Most of us rarely let ourselves do what we really want to do. Does this sound familiar?
Start taking control of your life.
Have you ever felt like life is a game that you're playing but don't know the rules to? Or that life was something that just happens to you?
There's a reason for that. We're all shaped by what we've experienced in our lives so far, and most of us aren't aware of how that experience shapes our choices in everything we do.
Coaching is what starts your journey to awareness of what the rules of your game are. From there, you get to decide what to do and who you want to become.
Ask any and all of the questions on your mind. This is a friendly chat, and you're welcome to use this opportunity to see if we're a fit for each other.
I can describe what coaching is like, or you can bring a topic you'd like coaching on or even see what the approach would be for it.
How coaching works
YOU PICK THE TOPIC
STEP 1
What's going on in your life that you want clarity on? What do you need help with?
AWARENESS
STEP 2
We'll fully explore your current challenges, and learn to see how your thoughts and emotions are driving your actions and results.
BREAKTHROUGH
STEP 3
This is where we uncover any limiting beliefs or thoughts you have, and then challenge you to shift your thinking to a new perspective so you can empower yourself.
EXPLORATION
STEP 4
We consider the expanded possibilities from this new perspective. We choose which ones are the best for getting you the results you want.
PLAN + ACCOUNTABILITY
STEP 5
Once you've figured out what you want to do, we'll then map out a plan so you can actually implement the change. You also get to decide how you want to be held accountable.
